Express Yourself: A Practical Guide to Assertiveness - Couverture souple

Bonham-Carter, David

 
9781785783319: Express Yourself: A Practical Guide to Assertiveness
Couverture souple
ISBN 10 : 1785783319 ISBN 13 : 9781785783319
Editeur : Icon Books, 2018

Synopsis

Overcome passive behaviour and take ownership of your thoughts and feelings.

Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident.

Discover the courage to voice your own feelings and thoughts when, even about difficult issues, and to do so in a way which is respectful and honest to others.

In seven straightforward steps, this Practical Guide will help you to develop the key characteristics of assertiveness, helping you to stand up for and be truer to yourself.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

David
Bonham-Carter is an experienced life coach and self-help author, specialising
in the application of psychological methods for achieving self-improvement,
behavioural change and emotional wellbeing. He is also the author of Introducing
Self Esteem: A Practical Guide.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Icon Books
Date d'édition
2018
Langue
anglais
ISBN 10 
1785783319
ISBN 13 
9781785783319
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
non disponible