Articles liés à A Practical Guide to Building Self-esteem: Accept,...
Synopsis
Believe in yourself and feel better.
Achieve a realistic and positive view of yourself and live a happier and more successful life with these easy-to-follow techniques from CBT and related disciplines. A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness. Based on psychological assessments and practical journaling exercises, A Practical Guide to Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional well-being. He is also the author of A PRACTICAL GUIDE TO ASSERTIVENESS.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurIcon Books
- Date d'édition2018
- ISBN 10 1785783912
- ISBN 13 9781785783913
- ReliureBroché
- Langueanglais
- Nombre de pages288
- Coordonnées du fabricantnon disponible
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
Edité par
Icon Books, 2018
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
Edité par
Icon Books, 2018
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself
Edité par
Icon Books, 2018
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
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Paperback
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself
Edité par
Icon Books, 2018
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
Ancien ou d'occasion
Paperback
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
Edité par
Icon Books, 2018
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
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A Practical Guide to Building Self-Esteem : Accept, Value and Empower Yourself
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ISBN 10 : 1785783912
ISBN 13 : 9781785783913
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A Practical Guide to Building Self-Esteem : Accept, Value and Empower Yourself
Edité par
Icon Books, Limited, 2019
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
Edité par
Icon Books, 2018
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guides)
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A Practical Guide to Building Self-Esteem: Accept, Value and Empower Yourself (Practical Guide Series)
Edité par
Icon Books, 2018
ISBN 10 : 1785783912
ISBN 13 : 9781785783913
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