Highly Sensitive People in an Insensitive World - Couverture souple

Sand, Ilse

 
9781785920660: Highly Sensitive People in an Insensitive World
Couverture souple
ISBN 10 : 1785920669 ISBN 13 : 9781785920660
Editeur : Jessica Kingsley Publishers, 2016

Synopsis

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.

Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Ilse Sand is a psychotherapist, public speaker and author of several self-help books. She specialises in counselling highly sensitive people. She is based in Denmark.

Translated from the Danish by Elisabeth Svanholmer. Elisabeth is originally from Denmark and has been living in the UK since 2013.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jessica Kingsley Publishers
Date d'édition
2016
Langue
anglais
ISBN 10 
1785920669
ISBN 13 
9781785920660
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
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