Stand Up to OCD! - Couverture souple

Wood; Fletcher

 
9781785928352: Stand Up to OCD!
Couverture souple
ISBN 10 : 178592835X ISBN 13 : 9781785928352
Editeur : Jessica Kingsley Publishers, 2019

Synopsis

Stand up to OCD!

Imagine each person's brain has a captain and crew. For a person struggling with OCD, it's as if OCD has kidnapped the captain and changed the settings in the brain. Luckily there are plenty of tips and skills you can learn to disobey OCD and not do what he tells you. Join David, Riya and Sarah as they find out about how OCD sneaks into their lives and all the tricks you can use to stand up to OCD!

This illustrated CBT self-help guide and workbook is ideal for young people with OCD ages 12-17 years. It gives teens a deeper understanding of how OCD works and how they can carry out their own CBT with the help of the interactive workbook at the back of the book.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Kelly Wood is a clinical psychologist and has 12 years' experience of working in mental health services within the NHS. She currently works for the OCD, BDD and related disorders clinic at the Michael Rutter Centre. She lives in London, UK.

Douglas Fletcher is an animator and illustrator. He lives in London, UK.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jessica Kingsley Publishers
Date d'édition
2019
Langue
anglais
ISBN 10 
178592835X
ISBN 13 
9781785928352
Reliure
Broché
Nombre de pages
164
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estonie