Overcoming Everyday Racism - Couverture souple

Cousins

 
9781785928505: Overcoming Everyday Racism
Couverture souple
ISBN 10 : 1785928503 ISBN 13 : 9781785928505
Editeur : Jessica Kingsley Publishers, 2019

Synopsis

This enlightening and reflective guide studies the psychological impact of racism and discrimination on BAME (Black, Asian and Minority Ethnic) people and offers steps to improve wellbeing. It includes definitions of race, racism and other commonly used terms, such as microaggressions, and evaluates the effect of definitions used to describe BAME people.

Each chapter of the book focusses on one category of wellbeing - self-acceptance, personal growth, purpose in life, positive relations with others, environmental mastery, autonomy - and includes case examples, spaces for reflection and practical, creative exercises. For use as a tool within counselling and therapeutic settings as well as a self-help tool by individuals, each category provides a framework for thinking about how to manage everyday racism, live with more resilience, and thrive.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Susan Cousins is a Senior Counsellor working in Equality, Diversity and Inclusion at Cardiff University.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jessica Kingsley Publishers
Date d'édition
2019
Langue
anglais
ISBN 10 
1785928503
ISBN 13 
9781785928505
Reliure
Broché
Nombre de pages
216
Coordonnées du fabricant
non disponible
Personne responsable
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Pärnu mnt 139b-14
Tallinn
11317
Estonie