The Natural Health Service: How Nature Can Mend Your Mind - Couverture rigide

Hardman, Isabel

 
9781786495907: The Natural Health Service: How Nature Can Mend Your Mind
Couverture rigide
ISBN 10 : 1786495902 ISBN 13 : 9781786495907
Editeur : Atlantic Books, 2020

Synopsis

'Brilliant' -- Matt Haig

In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.

She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.

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À propos de l?auteur

Isabel Hardman is a journalist, author, and broadcaster. She is Assistant Editor of the Spectator and presents Week in Westminster on BBC Radio 4. In 2015, she was named Journalist of the Year at the Political Studies Association's annual awards. She is the author of the bestseller Why We Get the Wrong Politicians which won at the 2018 Parliamentary Book Awards and was shortlisted for Waterstones Book of the Year. She is a prominent campaigner on mental health and lives in London.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Atlantic Books
Date d'édition
2020
Langue
anglais
ISBN 10 
1786495902
ISBN 13 
9781786495907
Reliure
Relié
Nombre de pages
336
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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Autres éditions populaires du même titre

9781786495921: The Natural Health Service: How Nature Can Mend Your Mind

Edition présentée

ISBN 10 :  1786495929 ISBN 13 :  9781786495921
Editeur : Atlantic Books, 2021
Couverture souple