Synopsis
'Brilliant' -- Matt Haig
In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.
She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Isabel Hardman is a journalist, author, and broadcaster. She is Assistant Editor of the Spectator and presents Week in Westminster on BBC Radio 4. In 2015, she was named Journalist of the Year at the Political Studies Association's annual awards. She is the author of the bestseller Why We Get the Wrong Politicians which won at the 2018 Parliamentary Book Awards and was shortlisted for Waterstones Book of the Year. She is a prominent campaigner on mental health and lives in London.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Natural Health Service: How Nature Can Mend Your Mind
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Atlantic Books, 2021
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The Natural Health Service: How Nature Can Mend Your Mind
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Atlantic Books, 2021
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ISBN 13 : 9781786495921
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The Natural Health Service: How Nature Can Mend Your Mind
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The Natural Health Service : How Nature Can Mend Your Mind
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The Natural Health Service: How Nature Can Mend Your Mind
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Atlantic Books, 2021
ISBN 10 : 1786495929
ISBN 13 : 9781786495921
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The Natural Health Service: How Nature Can Mend Your Mind
Edité par
Atlantic Books, 2021
ISBN 10 : 1786495929
ISBN 13 : 9781786495921
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Couverture souple
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The Natural Health Service (Paperback)
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Paperback. Etat : new. Paperback. 'Brilliant' - Matt HaigIn 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one. The bestselling author and award-winning journalist investigates how nature and exercise can boost mental wellbeing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781786495921
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The Natural Health Service
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Paperback. Etat : New. Main. 'Brilliant' -- Matt HaigIn 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She took time off on long-term sick leave and despite several relapses has returned to work with a much improved ability to cope. She has since become one of the UK's most prominent public voices on mental health.She credits her better health to her passion for exercise, nature and the great outdoors - from horse-riding and botany to cold-water swimming and running. In The Natural Health Service, she draws on her own personal experience, interviews with mental illness sufferers and psychologists, and the latest research to examine what role wildlife and exercise can play in helping anyone cope with mental illness. Straight-talking, thoroughly-researched, and compassionate, this important and often funny book will fascinate anyone touched by a mental health condition, whether themselves or through the experiences of a loved-one. N° de réf. du vendeur LU-9781786495921
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The Natural Health Service
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The Natural Health Service
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