Articles liés à Run: For Fun, 5k, 10k, Half & Marathon
Synopsis
The ultimate guide to one of the simplest and most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door? This book covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques - and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Justin combines his passion for marathon and ultra-distance running with his passion for writing by regularly contributing to numerous sports magazines including Runner's World. He is also the author of the book "Running: Motivation, Nutrition & Hydration", released in 2012. He lives in Oxford and is the lead-writer and editor of sports websites RunningMonkey.co.uk and TriGear.co.uk and Cyclo.co.uk
Runner, journalist and Editor of Running Fitness Magazine.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Run: For Fun, 5k, 10k, Half & Marathon
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Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Edité par
Flame Tree Publishing, United Kingdom, London, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The ultimate guide to one of the simplest and most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door? This book covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009015174
Acheter D'occasion
EUR 2,06
Expédition à EUR 6,59
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 4 disponible(s)
Image fournie par le vendeur
Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Edité par
Flame Tree Illustrated, 2015
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Spiral-bound
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Spiral-bound. Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev9701938738
Acheter D'occasion
EUR 1,33
Expédition à EUR 8,08
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Edité par
Flame Tree Illustrated, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Spiral-bound
Vendeur : Books From California, Simi Valley, CA, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Spiral-bound. Etat : Very Good. N° de réf. du vendeur mon0002526994
Acheter D'occasion
EUR 5,53
Expédition à EUR 4,43
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Edité par
Flame Tree Publishing, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1769779514. 1/30/2026 1:25:14 PM. N° de réf. du vendeur U9781786640857
Acheter D'occasion
EUR 3,73
Expédition à EUR 6,46
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Run : For Fun, 5K, 10K, Half and Marathon
Edité par
Flame Tree Publishing, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books: West, Reno, NV, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 45871455-75
Acheter D'occasion
EUR 12,95
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Run: For Fun, 5K, 10K, Half & Marathon (Health & Sport)
Edité par
Flame Tree Publishing, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Spiral-bound
Vendeur : HPB-Diamond, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Spiral-bound. Etat : Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_457009892
Acheter D'occasion
EUR 10,26
Expédition à EUR 3,33
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Run: For Fun, 5K, 10K, Half & Marathon (Health & Fitness)
Edité par
Flame Tree Illustrated, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Spiral-bound
Vendeur : HPB-Emerald, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Spiral-bound. Etat : Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! N° de réf. du vendeur S_307542983
Acheter D'occasion
EUR 10,26
Expédition à EUR 3,33
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Run: For Fun, 5K, 10K, Half & Marathon
Edité par
Flame Tree Illustrated, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781786640857. N° de réf. du vendeur 9414987
Acheter D'occasion
EUR 3,04
Expédition à EUR 15,34
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Run: For Fun, 5K, 10K, Half & Marathon
Edité par
Flame Tree Illustrated, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781786640857. N° de réf. du vendeur 4319661
Acheter D'occasion
EUR 3,04
Expédition à EUR 15,34
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
Run (Spiral)
Edité par
Flame Tree Publishing, London, 2016
ISBN 10 : 1786640856
ISBN 13 : 9781786640857
Neuf
Spiral
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Spiral. Etat : new. Spiral. The ultimate guide to one of the simplest and most effective forms of exercise. Why waste money and resources on petrol and gym membership when you can get a workout from your front door? This book covers all the reasons to run, the types of running, who can take part, how to prepare, what you need, where to run, how to keep safe, running nutrition, extra gadgets, good techniques and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals, so is ideal for beginners to intermediate runners. With clear and accessible text, and attractive illustration. AUTHOR: Justin Bowyer is a writer and journalist for numerous health and sports magazines including Outdoor Fitness and Runner's World, where he contributes regular race reports, features and kit reviews. He has a passion for sports nutrition and advances in training techniques, has completed 20 marathons and is a keen endurance and 'ultra' runner; he placed eighth in 78 mile Namibia Ultra in 2010. Foreword by David Castle, runner, journalist and Editor of Running Fitness Magazine. 180 illustrations Covers all the reasons to run, the types of running, who can take part, getting started, where to run, how to keep safe, nutrition, gadgets, good techniques and how to keep that motivation! It includes a variety of sample running plans for different age groups, levels and goals. With clear and accessible text, and tons of images. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781786640857
Acheter neuf
EUR 21,20
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)