Articles liés à Clean Eating

Clean Eating - Couverture souple

 
9781786702531: Clean Eating

Synopsis

Making Clean Eating part of your lifestyle is eay with this informative, illustrated guide. Find out how best to avoid processed and refined foods and those high in preservatives, coloured addicitives and emulsifiers by following the guidelines and nutritional recipes. Aim to shop locally for seasonal foods, slowly savour every bite and improve your diet by eating whole foods in their most natural state the Clean Eating way. With gluten and dairy-free options too, the recipes will make an ordinary day's diet feel much fresher and help make mainstream meals healthier. This paperback book has 80 pages and measures: 24.5 x 19.5 x 0.9cm

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