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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life - Couverture souple
Synopsis
In this inspiring and practical book, internationally acclaimed physician and 'Rock Doc' Dr Sharma explains that healthy ageing is within everyone's grasp.
Based on his in-depth knowledge of the latest groundbreaking research into anti-ageing, Dr Sharma details the steps we can all take to achieve and maintain optimum health in mind and body, including the latest findings on Covid-19, and other novel/emerging viruses.
The book presents an individualized approach to assessing "how old is your oldest part", helping prevent common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis, and to challenge the acceptance of them as "just part of ageing".
Dr Sharma showcases a wealth of research in an accessible way, with straightforward changes we can all make including nutrition tweaks, exercise tips and how we can reduce our exposure to toxins. This book is a formidable resource of information at your fingertips – the ultimate anti-ageing guide for a longer, happier and healthier life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Rajendra Sharma, MB BCh BAO LRCP&S (Ire) MFHom, is a peer review board member for the annual London anti-ageing conferences. He was formerly medical director of the Diagnostic Clinic and Britain's largest complementary medical centre, the Hale Clinic, and is the author of The Element Family Encyclopedia of Health. He has appeared on both radio and television and has worked with a number of high-profile patients including the ageless pop-star, Tina Turner.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Edité par
Watkins Publishing (edition ), 2021
ISBN 10 : 1786784467
ISBN 13 : 9781786784469
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way. N° de réf. du vendeur 1786784467-7-1
Acheter D'occasion
EUR 5,79
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Edité par
Red Wheel/Weiser, United States, London, 2021
ISBN 10 : 1786784467
ISBN 13 : 9781786784469
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. In this inspiring and practical book, internationally acclaimed physician Dr Sharmachallenges the acceptance of physical decline as "just part of ageing".Fully updated with the latestresearch into Covid-19, and novel/emerging viruses, Dr Sharma outlines the steps we can all take to maintain optimum health and vitality.Illustrated throughout, you will find out:How to enhance your immunity.How to tackle common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis.How to avoid environmental causes of illness.How to influence chronic conditions such as cancer and dementia.Simple and easy tweaks to your nutrition, exercise programmes and lifestyle.This book is a formidable resource at your fingertips the ultimate anti-ageing guide for a longer, happier and healthier life. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011661174
Acheter D'occasion
EUR 3,82
Expédition à EUR 6,71
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784467
ISBN 13 : 9781786784469
Neuf
Couverture souple
Vendeur : Book Outpost, Blawnox, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. Brand new! New. N° de réf. du vendeur IR-0014120
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EUR 12,93
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Live Longer, Live Younger : Design Your Personal Plan for a Long and Healthy Life
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784467
ISBN 13 : 9781786784469
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 41003689-n
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EUR 16,56
Expédition à EUR 2,39
Expédition nationale : Etats-Unis
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Live Longer, Live Younger
Vendeur : Rarewaves USA, HEBRON, KY, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. In this inspiring and practical book, internationally acclaimed physician Dr Sharma challenges the acceptance of physical decline as ""just part of ageing"". Fully updated with the latest research into Covid-19, and novel/emerging viruses, Dr Sharma outlines the steps we can all take to maintain optimum health and vitality.Illustrated throughout, you will find out:How to enhance your immunity.How to tackle common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis.How to avoid environmental causes of illness.How to influence chronic conditions such as cancer and dementia.Simple and easy tweaks to your nutrition, exercise programmes and lifestyle.This book is a formidable resource at your fingertips - the ultimate anti-ageing guide for a longer, happier and healthier life. N° de réf. du vendeur LU-9781786784469
Acheter neuf
EUR 19,03
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784467
ISBN 13 : 9781786784469
Ancien ou d'occasion
paperback
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev8122470595
Acheter D'occasion
EUR 9,96
Expédition à EUR 12,03
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Live Longer, Live Younger : Design Your Personal Plan for a Long and Healthy Life
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784467
ISBN 13 : 9781786784469
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 41003689
Acheter D'occasion
EUR 20,26
Expédition à EUR 2,39
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Live Longer, Live Younger
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. In this inspiring and practical book, internationally acclaimed physician Dr Sharma challenges the acceptance of physical decline as ""just part of ageing"". Fully updated with the latest research into Covid-19, and novel/emerging viruses, Dr Sharma outlines the steps we can all take to maintain optimum health and vitality.Illustrated throughout, you will find out:How to enhance your immunity.How to tackle common ageing problems such as lack of energy or reduced libido, arthritis and osteoporosis.How to avoid environmental causes of illness.How to influence chronic conditions such as cancer and dementia.Simple and easy tweaks to your nutrition, exercise programmes and lifestyle.This book is a formidable resource at your fingertips - the ultimate anti-ageing guide for a longer, happier and healthier life. N° de réf. du vendeur LU-9781786784469
Acheter neuf
EUR 23,41
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784467
ISBN 13 : 9781786784469
Ancien ou d'occasion
Couverture souple
Vendeur : Anybook.com, Lincoln, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,550grams, ISBN:9781786784469. N° de réf. du vendeur 2332529
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EUR 9,50
Expédition à EUR 15,61
Expédition depuis Royaume-Uni vers Etats-Unis
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Live Longer, Live Younger
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FW-9781786784469
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EUR 20,95
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