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Synopsis
This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth.
This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.
What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented?
Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health.
Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a "mum issue": high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence.
Women should not accept dysfunction as a "normal part of being a woman", but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Kim Vopni is a Restorative Exercise Specialist(TM), a Certified Personal Trainer, a Certified Pre/Post Natal Fitness Consultant, a Certified Fitness For Fertility Specialist, a Pilates Instructor and a Hypopressive Method trainer. She believes passionately in pelvic floor health and spreading the awareness that incontinence and bladder issues are NOT "just part of being a woman".
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Ancien ou d'occasion
paperback
Vendeur : Bellwetherbooks, McKeesport, PA, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
paperback. Etat : Very Good. Very Good Condition - May show some limited signs of wear and may have a remainder mark. Pages and dust cover are intact and not marred by notes or highlighting. N° de réf. du vendeur mon0000024394
Acheter D'occasion
EUR 10,37
Expédition à EUR 3,41
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems
Edité par
Watkins Publishing (edition 1), 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Ancien ou d'occasion
Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1786784866-8-1
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EUR 15,64
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Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Your Pelvic Floor : A Practical Guide to Solving Your Most Intimate Problems
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 41470437
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EUR 14,96
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Expédition nationale : Etats-Unis
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Your Pelvic Floor : A Practical Guide to Solving Your Most Intimate Problems
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Neuf
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 41470437-n
Acheter neuf
EUR 15,83
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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Your Pelvic Floor (Paperback)
Edité par
Watkins Media Limited, London, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth.This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented?Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health. Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a "mum issue": high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence.Women should not accept dysfunction as a "normal part of being a woman", but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so. This is the first pelvic floor health book aimed at ALL women, including trans women, outlining the importance of understanding your pelvic floor and how it impacts on overall health, fitness and wellbeing for life - not just around pregnancy and childbirth. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781786784865
Acheter neuf
EUR 18,19
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Your Pelvic Floor
Edité par
Watkins Media Limited, GB, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Neuf
Paperback
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented?Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health.Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a ""mum issue"": high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence.Women should not accept dysfunction as a ""normal part of being a woman"", but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so. N° de réf. du vendeur LU-9781786784865
Acheter neuf
EUR 18,28
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 7 disponible(s)
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Your Pelvic Floor
Edité par
Watkins Media Limited, GB, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. This book outlines symptoms of pelvic floor dysfunction, and shows you how to fix them.What is pelvic organ prolapse - which 50% of women will experience - and can it be prevented?Urinary incontinence is treatable with physio. Women on average suffer symptoms for 7 years before going to a healthcare professional which has a huge effect on mental health.Pelvic floor issues are often only talked about in relation to pregnancy and childbirth. This is not just a ""mum issue"": high impact exercise (running, HIIT, CrossFit) affect the pelvic floor. Young athletes/gymnasts who have never had children are highly likely to suffer from incontinence.Women should not accept dysfunction as a ""normal part of being a woman"", but instead need to prioritize their pelvic floor health - this book shows that it is never too early and, crucially, never too late to do so. N° de réf. du vendeur LU-9781786784865
Acheter neuf
EUR 18,48
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems
Edité par
Watkins Publishing March 2021, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Ancien ou d'occasion
Trade Paperback
Vendeur : The Book Garden, Bountiful, UT, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Trade Paperback. Etat : Very Good - Cash. Light reader wear and rubbing to the edges, corners, covers, and pages. The book is in great condition! Stock photos may not look exactly like the book. N° de réf. du vendeur 1230121
Acheter D'occasion
EUR 12,46
Expédition à EUR 6,26
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems
Edité par
Watkins Publishing Limited, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Neuf
Couverture souple
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 393380521
Acheter neuf
EUR 20,50
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Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 3 disponible(s)
Image d'archives
Your Pelvic Floor: A Practical Guide to Solving Your Most Intimate Problems
Edité par
Watkins Publishing, 2021
ISBN 10 : 1786784866
ISBN 13 : 9781786784865
Neuf
Couverture souple
Edition originale
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2021. 1st Edition. Paperback. . . . . . N° de réf. du vendeur V9781786784865
Acheter neuf
EUR 20,58
Expédition à EUR 9,50
Expédition depuis Irlande vers Etats-Unis
Expédition depuis Irlande vers Etats-Unis
Quantité disponible : 14 disponible(s)