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Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful - Couverture rigide

Kirkbride, Jasmin

 
9781786852038: Don't Panic: How to Calm Your Anxiety and Stay Chilled When Life Gets Stressful
Couverture rigide
ISBN 10 : 1786852039 ISBN 13 : 9781786852038
Editeur : Vie, 2017

Synopsis

Do you sometimes feel overwhelmed with anxiety, and unable to cope?

Do you wish you could just tell panic attacks to get lost?

You are not alone, and with a little bit of help, you’ll be able to learn methods of letting go of anxiety and soothing your mind, so you can be your best self in every situation. Packed with tips, suggestions and quotes, this book will help give you the strength to feel more at ease and LIVE LIFE TO THE FULL.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Jasmin Kirkbride lives in London and works in publishing. She's a geek with a masters in Ancient History and a soft spot for drawing. Most of the time, she writes fiction, and her short stories have been published in several magazines, including Open Pen and Haverthorn.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Vie
Date d'édition
2017
Langue
anglais
ISBN 10 
1786852039
ISBN 13 
9781786852038
Reliure
Relié
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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