The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace - Couverture rigide

Pickup, Gilly

 
9781786857606: The Little Book of Meditations: A Beginner's Guide to Finding Inner Peace
Couverture rigide
ISBN 10 : 178685760X ISBN 13 : 9781786857606
Editeur : Summersdale Publishers, 2019

Synopsis

Do you ever wish you could press pause on the rush of daily life?

Have you ever wanted to explore your spirituality?

Do you want to connect to your inner self and the world around you?

The Little Book of Meditations offers guidance and practical advice to help you along the path of your own spiritual journey. Learn about the many different types of meditation as well as the fascinating history of the practice, the benefits it can bring to your health, happiness and well-being, and how you can channel the powerful peace of meditation in your own life.

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À propos de l?auteur

Gilly Pickup is a journalist, travel writer, author and photographer. She has had many hundreds of features published in national and regional newspapers and has a personal interest in Mind Body Spirit topics.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Summersdale Publishers
Date d'édition
2019
Langue
anglais
ISBN 10 
178685760X
ISBN 13 
9781786857606
Reliure
Relié
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
hello@eucompliancepartner.com

Pärnu mnt 139b-14
Tallinn
11317
Estonie