How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony - Couverture rigide

James, Robin

 
9781786857767: How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony

Synopsis

Discover the tools for finding harmony in all aspects of your life.
Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

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À propos de l?auteur

Robin James is an advocate of slow living, having spent many years as a yoga practitioner and mindfulness teacher. Her interests include hiking and foraging in the local landscape around her Cumbrian home. She has two children, which she home schools.

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Autres éditions populaires du même titre

9781837995059: How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony

Edition présentée

ISBN 10 :  1837995052 ISBN 13 :  9781837995059
Editeur : Vie, 2025
Couverture rigide