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How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony - Couverture rigide

James, Robin

 
9781786857767: How to Balance Your Life: Everyday Tips for Simpler Living and Lasting Harmony
Couverture rigide
ISBN 10 : 1786857766 ISBN 13 : 9781786857767
Editeur : Vie, 2019

Synopsis

Discover the tools for finding harmony in all aspects of your life.
Balancing your life is essential to your well-being, and by applying a few simple concepts you will live your life at a pace that is comfortable and ultimately rewarding. With practical tips on everything from managing everyday stress to finding a work-life balance that is right for you. This inspirational book will help you find ways to maintain a healthy diet and lifestyle and be more mindful of the wider world and your impact upon it, while making sure there is always room for 'me' time.

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À propos de l'auteur

Robin James is an advocate of slow living, having spent many years as a yoga practitioner and mindfulness teacher. Her interests include hiking and foraging in the local landscape around her Cumbrian home. She has two children, which she home schools.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Vie
Date d'édition
2019
Langue
anglais
ISBN 10 
1786857766
ISBN 13 
9781786857767
Reliure
Relié
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
Hachette Ireland, Hachette UK
info@hbgi.ie

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