Articles liés à Cook, Eat, Run: Cook Fast, Boost Performance With Over...
Cook, Eat, Run: Cook Fast, Boost Performance With Over 75 Ultimate Recipes for Runners - Couverture souple
Synopsis
Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, it's an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether you're a 'Couch-to-5K' newbie or a pro-runner.
There's a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.
No fads. No calorie counting. Just real food for real runners.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Charlie Watson is a British runner, soon-to-be Registered Dietitian and award-winning blogger. With thousands of training miles under her belt, she has completed 12 marathons and become a Six Star Finisher by completing all the Marathon Majors. She is a firm believer that anyone can run a marathon. Having worked in the cookery department at Good Housekeeping, Charlie knows her way around a kitchen, and it was here that she discovered her love for making healthy food simple. Her award-winning fitness and lifestyle blog The Runner Beans, which champions fad-free, accessible wellbeing, has an Instagram following of over 50,000.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Acheter neuf
Afficher cet article
EUR 12,80
EUR 3 expédition depuis Irlande vers France
Destinations, frais et délaisRésultats de recherche pour Cook, Eat, Run: Cook Fast, Boost Performance With Over...
Image fournie par le vendeur
Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing Ltd, 2020
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs7866035072
Quantité disponible : 1 disponible(s)
Image d'archives
Cook, Eat, Run : Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing, Limited, 2020
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 18607191-20
Quantité disponible : 2 disponible(s)
Image d'archives
Cook, Eat, Run : Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing, Limited, 2020
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 52062963-20
Quantité disponible : 1 disponible(s)
Image d'archives
Cook, Eat, Run : Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing, Limited, 2020
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 41146141-75
Quantité disponible : 3 disponible(s)
Image d'archives
Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing Ltd, United Kingdom, London, 2019
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, its an essential companion for anyone looking to seize control of their fitness regime. Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether youre a Couch-to-5K newbie or a pro-runner. Theres a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles. No fads. No calorie counting. Just real food for real runners. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR010387763
Quantité disponible : 12 disponible(s)
Image d'archives
Cook, Eat, Run: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Edité par
Quadrille, 2020
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1751276071. 6/30/2025 9:34:31 AM. N° de réf. du vendeur U9781787134294
Quantité disponible : 1 disponible(s)
Image d'archives
Cook, Eat, Run: Cook fast, boost performance with 70 ultimate recipes for runners: Cook Fast, Boost Performance with 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing Ltd, 2019
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Paperback
Vendeur : Greener Books, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. N° de réf. du vendeur 4676244
Quantité disponible : 1 disponible(s)
Image d'archives
Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing Ltd 26/12/2019, 2019
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781787134294
Quantité disponible : 3 disponible(s)
Image d'archives
Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing Ltd 26/12/2019, 2019
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781787134294
Quantité disponible : 3 disponible(s)
Image d'archives
Cook, Eat, Run: Cook Fast, Boost Performance with Over 75 Ultimate Recipes for Runners
Edité par
Quadrille Publishing Ltd, 2019
ISBN 10 : 1787134296
ISBN 13 : 9781787134294
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. 2019. Paperback. . . . . . N° de réf. du vendeur V9781787134294
Quantité disponible : Plus de 20 disponibles