Sort Your Sh*t Out: Easy steps to a tidy life - Couverture souple

Jones, Caroline

 
9781787393493: Sort Your Sh*t Out: Easy steps to a tidy life

Synopsis

Sort Your Sh*t Out is the no-nonsense, practical and interactive guide to getting rid of the unnecessary physical and psychological baggage that is holding you back from living a clutter-free life, and organizing yourself so that your life will change for the better, for good.

Tidy house, tidy mind goes the saying - so it follows that with an untidy house comes an untidy mind, and an untidy life. With this untidiness comes waste: wasted food when you don't know what you've got in your disorganized cupboards; wasted money when you buy clothes you already have; and wasted time looking for lost items in your mess of a house!

Using journalling and life coaching techniques, Sort Your Sh*t Out will guide you through the liberating process of sorting out your mess - and coming out the other side richer in time and money, more organized, more driven and clearer-headed than ever before.

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À propos de l?auteur

Caroline Jones is a writer specializing in health, beauty, fashion and lifestyle subjects. A former senior editor on several national newspapers and magazines in the UK, she is an accredited life coach and the author of How to Go Plastic Free (Carlton, 2018). She lives in London, with her husband and daughter.

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