How Confidence Works: The new science of self-belief - Couverture rigide

Robertson, Ian

Couverture rigide

ISBN 10 : 1787633713 ISBN 13 : 9781787633711

Editeur : Bantam Press, 2021

Synopsis

* Confidence makes your brain work better and boosts your performance
* Confidence acts like a mini-antidepressant, lifting your mood
* Confidence is contagious
* Confidence is anxiety's greatest antidote
* Confidence is a set of habits that feel fake at first but become real with practice
* Confidence makes boys bullsh*t more than girls
* Overconfidence can have disastrous consequences
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'Brilliant ... it will change how you think about confidence.' Johann Hari
'Important for everyone but crucial for women.' Mary Robinson
'Interesting and important.' Steven Pinker
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Imagine we could discover something that could make us richer, healthier, longer-living, smarter, kinder, happier, more motivated and more innovative. Ridiculous, you might say... What is this elixir?

Confidence.

If you have it, it can empower you to reach heights you never thought possible. But if you don't, it can have a devastating effect on your future. Confidence lies at the core of what makes things happen.

Exploring the science and neuroscience behind confidence that has emerged over the last decade, clinical psychologist and neuroscientist Professor Ian Robertson tells us how confidence plays out in our minds, our brains and indeed our bodies. He explains where it comes from and how it spreads - with extraordinary economic and political consequences. And why it's not necessarily something you are born with, but something that can be learned.
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'Rich stories and change-inspiring examples for every kind of performer.' Pippa Grange

'Appealing... ranges from neuroscience to politics.' Nature

A propos du livre

À propos de l?auteur

Ian Robertson is Co-Director of the Global Brain Health Institute (Trinity College Dublin and University of California at San Francisco) and T Boone Pickens Distinguished Professor at the Centre for BrainHealth at University of Texas at Dallas. A trained clinical psychologist as well as a neuroscientist, he is internationally renowned for his research on neuropsychology. He has written five books and numerous newspaper and magazine articles and comment pieces in the Guardian, Times, Telegraph, Irish Times, Time magazine and New York magazine, amongst others. He has appeared on BBC Radio and featured in several major television documentaries. He is a regular speaker at major futurology and business conferences in Europe, the USA and Asia.

Détails de l'édition

• Éditeur: Bantam Press
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1787633713
• ISBN 13: 9781787633711
• Reliure: Relié
• Nombre de pages: 320
• Coordonnées du fabricant: non disponible