Articles liés à The Anxiety Book for Trans People

The Anxiety Book for Trans People - Couverture souple

Benson, Freiya

 
9781787752238: The Anxiety Book for Trans People
Couverture souple
ISBN 10 : 1787752232 ISBN 13 : 9781787752238
Editeur : Jessica Kingsley Publishers, 2021

Synopsis

Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up.

As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life's challenges.

With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Freiya Benson is a writer, photographer and occasional florist. Her writing has featured in Huffington Post, Vice, i-D and DIVA and she has previously published Trans Love. She lives and works in Scotland.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jessica Kingsley Publishers
Date d'édition
2021
Langue
anglais
ISBN 10 
1787752232
ISBN 13 
9781787752238
Reliure
Broché
Nombre de pages
224
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
hello@eucompliancepartner.com

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