Developing a Yoga Home Practice - Couverture souple

Leighton, Alison; Taft, Joe

Couverture souple

ISBN 10 : 1787757048 ISBN 13 : 9781787757042

Editeur : Singing Dragon, 2021

Synopsis

This book is ideal for all yoga teachers and trainees looking to create a consistent and personal home yoga practice. Whether you're newly qualified and looking for ways to establish a home practice routine, or have been teaching for a long time and are in need of fresh inspiration, this book is packed with tried-and-tested advice.
Alison Leighton and Joe Taft provide logical and practical guidance in how to successfully use a home environment as an effective platform for teaching. They also show how a deep engagement with your own practice can nurture understanding, creativity and intelligence to the benefit of your students. This book also coaches teachers and trainees to engage in rejuvenating exercises in order to avoid the burnout well-known to many yoga teachers.

A propos du livre

À propos des auteurs

Alison's passion for movement and mindfulness practices naturally developed into a love of yoga in 2006. Since then, yoga has become an integral part of her life, both on and off the mat. Alison trained at Triyoga, is certified by the British Wheel of Yoga and taught extensively in London. She now resides in Asheville, North Carolina where outdoor life, her home yoga practice, friends and family are the things which sustain her.

Joe Taft (E-RYT500 and YACEP) has been teaching yoga for two decades and continues to be passionate about the practice. Joe lives in Asheville North Carolina where he teaches classes, trainings, and celebrates the whole of life.

Détails de l'édition

• Éditeur: Singing Dragon
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1787757048
• ISBN 13: 9781787757042
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible