Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection With Others - Couverture souple

Goodall, Emma; Brownlow, Charlotte

 
9781787757288: Interoception and Regulation: Teaching Skills of Body Awareness and Supporting Connection With Others
Couverture souple
ISBN 10 : 1787757285 ISBN 13 : 9781787757288
Editeur : Jessica Kingsley Publishers, 2022

Synopsis

There are some things that many of us take for granted - such as knowing when we are hot or cold, feel hungry, or need to go to the toilet. But how do we know these things, and why do some people struggle to recognise them? Interoception - the ability to identify and act on physical sensations inside the body - is crucial to human well-being. It underpins physical developmental milestones, such as toilet-training, as well emotional ones, such as the ability to self-regulate. Research shows that Autism often co-occurs with poor interoceptive sense.

This practical and informative book demystifies interoception and provides tools to help boost interoceptive abilities. It summarises the latest research, explores how interoceptive difficulties can be identified, suggests strategies to manage feelings and emotions, and explains how to support individuals in 'tuning in' to themselves.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Emma Goodall, PhD, is a Senior Autism Advisor in South Australia and an executive committee member of the Australian Society for Autism Research (ASfAR) as well as an executive committee member for the Autistic Self-Advocacy Network of Australia and New Zealand (ASAN Aus/NZ). Emma has volunteered for an HIV support service, was married and divorced by the age of 22 and has a range of friends across all genders and with a variety of sexualities. As an educator, she understands the damage that bad information can cause in relation to being able to live happily and enjoy one's sexuality. Emma lives in Adelaide, South Australia, with her partner.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Jessica Kingsley Publishers
Date d'édition
2022
Langue
anglais
ISBN 10 
1787757285
ISBN 13 
9781787757288
Reliure
Broché
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
eucomply OÜ
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Pärnu mnt 139b-14
Tallinn
11317
Estonie