The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive - Couverture souple
Synopsis
This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child.
Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author's own life and parenting experiences. Challenging modern cultural pressures to be a 'perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family. With a focus on acceptance and growth rather than 'curing', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety.Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Karen Lynn Cassiday, PhD, ACT, is a clinical psychologist and Managing Director of The Anxiety Treatment Center of Greater Chicago. She is also Past President of The Anxiety and Depression Association of America (2016-2018) and is a Founding Fellow of the Academy of Cognitive Therapy (A-CBT). She is the host of the radio show and podcast "Moms Without Worry" and gave a TEDx talk, "Why Parenting Does Not Need a Handbook", on overcoming perfectionism. She is a mother of five and is based in Pleasant Prairie, WI, USA.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
Edité par
Jessica Kingsley Publishers, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
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The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
Edité par
Jessica Kingsley Publishers, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
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The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
Edité par
Jessica Kingsley Publishers, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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The No Worries Guide to Raising Your Anxious Child : A Handbook to Help You and Your Anxious Child Thrive
Edité par
Kingsley Publishers, Jessica, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
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The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
Edité par
Jessica Kingsley Publishers, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
Ancien ou d'occasion
Paperback
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The No Worries Guide to Raising Your Anxious Child
Edité par
Jessica Kingsley Publishers, GB, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
Neuf
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Paperback. Etat : New. This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child.Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author's own life and parenting experiences. Challenging modern cultural pressures to be a 'perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family.With a focus on acceptance and growth rather than 'curing', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety. N° de réf. du vendeur LU-9781787758872
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The No Worries Guide to Raising Your Anxious Child
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781787758872
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The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive
Edité par
Jessica Kingsley Publishers, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
Ancien ou d'occasion
Soft cover
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The No Worries Guide to Raising Your Anxious Child (Paperback)
Edité par
Jessica Kingsley Publishers, London, 2021
ISBN 10 : 1787758877
ISBN 13 : 9781787758872
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. This two-in-one handbook will help you to understand your child's anxiety and how to ease it, while also showing you how to reconcile your own fears and worries that come with raising an anxious child.Tips and strategies from evidence-based therapies, such as CBT, ACT and exposure therapy, are paired in this guide with humorous, thoughtful and honest anecdotes of the author's own life and parenting experiences. Challenging modern cultural pressures to be a 'perfect parent' and warning against the trap of over-accommodation, Dr Cassiday gives advice on how to embrace imperfection and uncertainty and to build resilience, compassion and gratitude so that anxiety can take the back seat in your family.With a focus on acceptance and growth rather than 'curing', this book will help you and your child to thrive and find joy even during the worst bouts of anxiety. Drawing on evidence-based therapies, such as CBT, ACT and positive psychology, Dr Cassiday provides strategies to help you and your child with anxiety. Through empathy and humour, she proves that with anxiety, there is not only light at the end of the tunnel, but during the journey too. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781787758872
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The No Worries Guide to Raising Your Anxious Child
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781787758872
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