Synopsis
'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple and split into useful sections.'
5 star Amazon reviewer
5 star Amazon reviewer Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga(TM) - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms. Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. This is the dedicated resource for yoga teachers who want to teach Menopause Yoga(TM), with four detailed 90-minute class plans also available to download. Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from peri-menopause to post-menopause to help them welcome the changes in their minds, bodies and emotions as they enter the next stage in their lives.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Petra Coveney is the founder and creator of Menopause Yoga(TM), the world's first specific style of yoga practice and teacher training course to support women on their journey from peri-menopause to post-menopause. Petra is a Senior Teacher and Trainer for the British Wheel of Yoga and Yoga Alliance Professionals, and has been a member of the British Menopause Society for health practitioners since 2017. She lives in Hove, UK.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Menopause Yoga
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Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey
Edité par
Singing Dragon (edition ), 2021
ISBN 10 : 1787758893
ISBN 13 : 9781787758896
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Paperback
Vendeur : BooksRun, Philadelphia, PA, Etats-Unis
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Paperback. Etat : Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. N° de réf. du vendeur 1787758893-11-1
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Menopause Yoga A Holistic Guid
Edité par
Singing Dragon, 2021
ISBN 10 : 1787758893
ISBN 13 : 9781787758896
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00103619663
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EUR 16,63
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Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey
Edité par
Singing Dragon, 2021
ISBN 10 : 1787758893
ISBN 13 : 9781787758896
Ancien ou d'occasion
Couverture souple
Vendeur : Blue Vase Books, Interlochen, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N° de réf. du vendeur BVV.1787758893.G
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EUR 18,60
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Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey
Edité par
Singing Dragon, 2021
ISBN 10 : 1787758893
ISBN 13 : 9781787758896
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev5385699288
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EUR 19,73
Expédition à EUR 7,60
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 379224775
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Menopause Yoga : A Holistic Guide to Supporting Women on Their Menopause Journey
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 42696612-n
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Menopause Yoga
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781787758896
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EUR 35,51
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Menopause Yoga: A Holistic Guide to Supporting Women on their Menopause Journey
Vendeur : Books Puddle, New York, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 26384646424
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EUR 32,08
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Expédition nationale : Etats-Unis
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Menopause Yoga
Edité par
Jessica Kingsley Publishers, GB, 2021
ISBN 10 : 1787758893
ISBN 13 : 9781787758896
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. 'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple and split into useful sections.'5 star Amazon reviewer'In this book, Petra shares her profound knowledge, personal experience and extensive research, endorsed by the medical profession.'5 star Amazon reviewerBringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause YogaT - shares yoga, breath and meditation practices, poses, and CBT and self-enquiry methods to manage menopause symptoms.Her book helps to educate and empower women going through menopause, allowing them to embrace it as an opportunity for self-growth. It includes three main yoga sequences that focus on managing specific groups of symptoms, as well as additional sequences for sleep, menorage, and osteopenia. This is the dedicated resource for yoga teachers who want to teach Menopause YogaT, with four detailed 90-minute class plans also available to download.Underpinned by research and 20 years of teaching experience, Menopause Yoga helps those on their journey from peri-menopause to post-menopause to help them welcome the changes in their minds, bodies and emotions as they enter the next stage in their lives. N° de réf. du vendeur LU-9781787758896
Acheter neuf
EUR 35,97
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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Menopause Yoga
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781787758896
Acheter neuf
EUR 33,05
Expédition à EUR 4,89
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)