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The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit - Couverture rigide

Vrint, Vicki

 
9781787832244: The Little Book of Daily Rituals: Simple Self-Care Routines to Refresh Your Mind, Body and Spirit
Couverture rigide
ISBN 10 : 1787832244 ISBN 13 : 9781787832244
Editeur : Vie, 2020

Synopsis

A ritual is an act of self-care that’s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Vicki Vrint has written over a dozen non-fiction books on everything from decluttering to bees. Her work has featured in the Guardian, Spirit and Destiny and Natural Health Magazine, and her books have been translated into many different languages. Vicki believes that the key to happiness is to slow down, simplify our lives and get in touch with nature, and this philosophy is at the heart of her books.

À propos de la quatrième de couverture

A ritual is an act of self-care that’s carried out mindfully, and with reverence. With over 80 guided practices to choose from, there is something in this book for every intention. Whether you want to reflect, to recharge your batteries, or rekindle your motivation you will find the perfect ritual to refresh your mind, body and spirit.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Vie
Date d'édition
2020
Langue
anglais
ISBN 10 
1787832244
ISBN 13 
9781787832244
Reliure
Relié
Numéro d'édition
1
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
Hachette Ireland
info@hbgi.ie

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