The Shiit Workout: Get Fit While You Sh*t - Couverture souple

Squits, Jim

 
9781787833265: The Shiit Workout: Get Fit While You Sh*t
Couverture souple
ISBN 10 : 1787833267 ISBN 13 : 9781787833265
Editeur : Summersdale Publishers, 2019

Synopsis

Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon

This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.

This is the essential guide to getting fit while you SHIIT.

Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de la quatrième de couverture

Get fit while you sh*t with this rather amusing and slightly silly parody of the HIIT workout phenomenon

This is for the multitaskers, the toilet-lovers, the bottom-tooters, the widdlers, the toilet-paper origamists - yes, I'm talking to you! You thought there would never be an exercise regime that you could enjoy in the comfort of the smallest room, but here it is: The SHIIT Workout. It even has pictures and planners to log your workouts.

Getting into shape has never been more fun, as you go through the (bowel) motions from jumping jacksies and push-outs to bottom burpees and skidders.

This is the essential guide to getting fit while you SHIIT.

Just make sure you have plenty of toilet roll handy as it's going to get messy - you're going to do more than sweat.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Summersdale Publishers
Date d'édition
2019
Langue
anglais
ISBN 10 
1787833267
ISBN 13 
9781787833265
Reliure
Broché
Numéro d'édition
1
Nombre de pages
96
Coordonnées du fabricant
non disponible
Personne responsable
Hachette Ireland, Hachette UK
info@hbgi.ie

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