Articles liés à Deconstructing The Enemy: A Path To Self-Awareness,...

Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity - Couverture souple

Social Sciences & Humanities Team, Gew

 
9781787959996: Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity
Couverture souple
ISBN 10 : 1787959996 ISBN 13 : 9781787959996
Editeur : Global East-West (London), 2024

Synopsis

In Deconstructing The Enemy: A Path To Self-Awareness, Control, And Serenity, the GEW Social Sciences and Humanities Team explores the profound impact of understanding and dismantling our internal enemies. Drawing from psychology, mindfulness practices, and personal anecdotes, the team led by Dr Hichem Karoui, guides readers on a transformative journey towards self-awareness, emotional control, and inner peace. By identifying and deconstructing the negative thought patterns and behaviors that hold us back, readers are empowered to break free from self-sabotage and cultivate a greater sense of serenity in their lives. With practical exercises and insightful reflections, this book offers a roadmap for individuals seeking to navigate their inner landscape with clarity and compassion. Deconstructing The Enemy is a powerful tool for anyone looking to overcome obstacles, embrace self-discovery, and create lasting change in their lives.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Global East-West (London)
Date d'édition
2024
Langue
anglais
ISBN 10 
1787959996
ISBN 13 
9781787959996
Reliure
Broché
Nombre de pages
126
Coordonnées du fabricant
non disponible
Personne responsable
non disponible