Running Light: Sun, Sand & The Psychological Preparation For The Toughest Foot Race On Earth, The Marathon Des Sables.: Sun, Sand & The Psychological ... Foot Race On Earth, The Marathon Des Sables. - Couverture souple

Williams, Craig

 
9781788085441: Running Light: Sun, Sand & The Psychological Preparation For The Toughest Foot Race On Earth, The Marathon Des Sables.: Sun, Sand & The Psychological ... Foot Race On Earth, The Marathon Des Sables.
Couverture souple
ISBN 10 : 1788085442 ISBN 13 : 9781788085441
Editeur : Ipubnet, 2017

Synopsis

How to prepare for the fun, sun and sand of the toughest footrace on earth. Running Light will help the average runner eradicate fear, dispel the myths and ease the mental pressure associated with the world's most famous extreme running race, the Marathon Des Sables. 'Simple, Clear & Powerful! Craig Truly Provides The X-Factor For Any Extreme Challenge Preparation" - Charlie Paton - Polar Explorer Best-selling author and mindset coach Craig Williams tackles the deep rooted fears and psychological battles each participant of the Marathon Des Sables faces and outlines powerful physical & physiological strategies to help you have your best adventure ever. The tips and strategies outlined in this book are not restricted to the MDS, but can be employed by runners of all abilities to make better choices, train smarter, be happier and ultimately have their best race ever. INCLUDES: Exclusive additional video and download resources along with expert interviews and more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ipubnet
Date d'édition
2017
Langue
anglais
ISBN 10 
1788085442
ISBN 13 
9781788085441
Reliure
Broché
Numéro d'édition
1
Nombre de pages
276
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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