Articles liés à Move!: The New Science of Body Over Mind
Synopsis
Exercise changes the brain. But which exercises have what effect? Time to get up to speed with the cutting-edge science of the mind-body connection and discover how just a little bit of movement could shift your own head to a better place
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À propos de l?auteur
Caroline Williams originally planned to be a PE teacher, but ended up studying biology because she found the science aspects of PE more interesting than the team sports. The author of Override, she is a consultant and writer for New Scientist, and has spent several years researching the links between movement and the mind. Throwing your inner ear off balance will always change how you feel; Caroline likes to improve her mood by cycling down bumpy hills.
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Move!
Edité par
Profile Books, 2022
ISBN 10 : 1788164628
ISBN 13 : 9781788164627
Ancien ou d'occasion
Softcover
Vendeur : Bookbot, Prague, Rébublique tchèque
Évaluation du vendeur 5 sur 5 étoiles
Softcover. Etat : Fine. Leichte Risse. A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. Hailed as a 'delight' by The New York Times and 'fascinating' by Women's Health, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, Move! reveals how you can work your body to improve your mind. As we emerge from over a year's worth of lockdowns, there is no better time to take control of how you think and feel. N° de réf. du vendeur cdd2a3a4-ec06-4fa6-b887-3c3a7a532ef0
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Move!: The New Science of Body Over Mind
Edité par
Profile Books Ltd, 2022
ISBN 10 : 1788164628
ISBN 13 : 9781788164627
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012470947
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Move!: The New Science of Body Over Mind
Edité par
Profile Books Ltd, 2022
ISBN 10 : 1788164628
ISBN 13 : 9781788164627
Ancien ou d'occasion
Couverture souple
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Move!
Vendeur : Rarewaves.com UK, London, Royaume-Uni
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Paperback. Etat : New. Main. A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. Hailed as a 'delight' by The New York Times and 'fascinating' by Women's Health, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, Move! reveals how you can work your body to improve your mind. As we emerge from over a year's worth of lockdowns, there is no better time to take control of how you think and feel. N° de réf. du vendeur LU-9781788164627
Quantité disponible : Plus de 20 disponibles
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Move!: The New Science of Body Over Mind
Edité par
Profile Books Ltd, 2022
ISBN 10 : 1788164628
ISBN 13 : 9781788164627
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.45. N° de réf. du vendeur G1788164628I4N00
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Move! : The New Science of Body over Mind
Edité par
Profile Books Limited, 2022
ISBN 10 : 1788164628
ISBN 13 : 9781788164627
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Move!
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Main. A New Scientist best book of 2021Shortlisted for the 'Sports Performance Book of the Year' Award for 2022Did you know that walking can improve your cognitive skills? That strengthening your muscular core reduces anxiety? That light stretching can combat a whole host of mental and bodily ailments, from stress to inflammation? We all know that exercise changes the way you think and feel. But scientists are just starting to discover exactly how it works. Hailed as a 'delight' by The New York Times and 'fascinating' by Women's Health, Caroline Williams explores the emerging science of how movement opens up a hotline to our minds. Interviewing researchers and practitioners around the world, Move! reveals how you can work your body to improve your mind. As we emerge from over a year's worth of lockdowns, there is no better time to take control of how you think and feel. N° de réf. du vendeur LU-9781788164627
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Move!: The New Science of Body Over Mind
Edité par
Profile Books Ltd, 2022
ISBN 10 : 1788164628
ISBN 13 : 9781788164627
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Move!: The New Science of Body Over Mind
Edité par
Profile Books Ltd, 2022
ISBN 10 : 1788164628
ISBN 13 : 9781788164627
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Move!
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur HU-9781788164627
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