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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros - Couverture souple
Synopsis
A complete training plan that allows anyone to achieve results that were once only available to elite athletes - devised by Michael Jordan's trainer Tim S. Grover
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À propos de l?auteur
Tim S. Grover is the preeminent authority on the science and art of achieving physical and mental dominance. Since 1989, he has been the CEO of Attack Athletics, appearing around the world as a keynote speaker and consultant to business leaders, athletes, and elite achievers in any area who want to know how the best can get better in anything they do, teaching the principles of relentless drive, result-driven performance, and mental toughness. A featured columnist at SI.com and Yahoo.com, he also appears regularly on ESPN and other media outlets. He is the author of the national bestseller Relentless: From Good to Great to Unstoppable and creator of digital training platform "The Relentless System." He is based in Chicago.
À propos de la quatrième de couverture
The perfect guide to fitness for all fans of the NetFlix series The Last Dance, Profile Books are re-issuing Jump Attack - an indispensable guide to training like a pro (in your own home), by Michael Jordan's one time personal trainer Tim S. Grover. A fitness bible for athletes around the world, this three-phase, twelve-week program has exercises and workouts as well as cutting-edge information on training, nutrition, longevity, injury prevention, and more. Tim Grover began training Michael Jordan in 1989, and since then hundreds of elite athletes have turned to Grover to become stronger, faster, and more powerful, both physically and mentally. From increasing Michael Jordan's vertical leap to keeping Kobe Bryant and countless other superstars in peak physical shape, Grover's methods have made the best even better, year after year.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurSouvenir Press Ltd
- Date d'édition2020
- ISBN 10 1788167600
- ISBN 13 9781788167604
- ReliureBroché
- Langueanglais
- Nombre de pages256
- Coordonnées du fabricantnon disponible
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EUR 12,55
EUR 4,66 expédition depuis Royaume-Uni vers France
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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
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Souvenir Press, 2020
ISBN 10 : 1788167600
ISBN 13 : 9781788167604
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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
Edité par
Souvenir Press, 2020
ISBN 10 : 1788167600
ISBN 13 : 9781788167604
Ancien ou d'occasion
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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
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Souvenir Press 27 A, 2020
ISBN 10 : 1788167600
ISBN 13 : 9781788167604
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781788167604
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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
Edité par
Souvenir Press, 2020
ISBN 10 : 1788167600
ISBN 13 : 9781788167604
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paperback
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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
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ISBN 10 : 1788167600
ISBN 13 : 9781788167604
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Jump Attack: The Formula for Explosive Athletic Performance and Training Like the Pros
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Profile Books Ltd, 2020
ISBN 10 : 1788167600
ISBN 13 : 9781788167604
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Jump Attack
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