Let Your Fears Make You Fierce: How to Turn Common Obstacles into Seeds for Growth - Couverture souple

Webb, Koya

Couverture souple

ISBN 10 : 1788173406 ISBN 13 : 9781788173407

Editeur : Hay House UK, 2019

Synopsis

'In Let Your Fears Make You Fierce, Koya has created a map that takes readers on a journey of deeper self-discovery.' - Latham Thomas, women's wellness maven and bestselling author of Own Your Glow

Everyone experiences fear in life - fear of failure, fear of ridicule, fear of the unknown. These fears hold us back from living our truth and achieving our full potential. But if we can transform those fears, we can connect with our authentic self, listen to our soul's desires and start living our dreams.

In this book, celebrity holistic health coach and yoga instructor Koya Webb shares the ways she has lived in fear and the tools she's used to get herself to a more confident and fierce place, moving through life in alignment with everything she believes in. Koya's own personal story of triumph over a career-halting injury, depression, self-sabotage and other limiting beliefs will inspire you to meet your challenges head on, and transform your greatest fears and obstacles into positive energy that can launch you forward.

If you are tired of feeling overwhelmed, unappreciated and burned out, this is the book for you. Using breathing techniques, yoga, meditation, journalling, mantras, prayer and more, Koya shows how you can shift from fear based living to fierce living!

'Koya's stories of transformation offer clear and simple recommendations to process fear and challenges to wellness.' - Dean Ornish, MD, bestselling co-author of UnDo It!

A propos du livre

À propos de l?auteur

Koya Webb is a conscious global citizen and heart-centred thought leader. She is a sought-after international yoga teacher, holistic health and wellness coach, and motivational speaker, and is known as a 'transformational specialist' when it comes to helping people reach their goals. Her 'Get Loved Up' Yoga School and holistic health community inspire millions worldwide to practise more self-care, unity and eco-friendly living on a daily basis. koyawebb.com and @koyawebb @getlovedup

Détails de l'édition

• Éditeur: Hay House UK
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1788173406
• ISBN 13: 9781788173407
• Reliure: Broché
• Nombre de pages: 224
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible