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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom - Couverture souple
- ÉditeurHay House UK
- Date d'édition2022
- ISBN 10 1788174917
- ISBN 13 9781788174916
- ReliureBroché
- Langueanglais
- Nombre de pages352
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Own Your Self (Paperback)
Edité par
Hay House UK Ltd, London, 2022
ISBN 10 : 1788174917
ISBN 13 : 9781788174916
Neuf
Paperback
Vendeur : Grand Eagle Retail, Fairfield, OH, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Dr Kelly Brogan, New York Times bestselling author and holistic psychiatrist, proposes an alternative to medicating mental, emotional and physical pain away. '[Will] change how you approach your health and mental wellbeing.' Sarah Gottfried, author of The Hormone Cure.For years, we've been telling ourselves that our difficult feelings - sadness, rage, shame, intensity, worry - are somehow 'not okay'. All too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coal mine - sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. The journey includes: Coming to a new appreciation of the meaning behind symptoms Exploring the 5 reversible physical drivers of so-called mental illness Starting a process of radical physical healing with inclusive details of Dr Brogan's history-making 30-day protocol Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicineOur experiences, Dr Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge and transform in order to truly become who we are. Own Your Self is a journey of healing and coming home to ourselves.'Kelly Brogan engages us in a courageous conversation about the epidemic of mental health issues in our society. Her work is an important part of the understanding that will set us free.'Marianne Williamson, New York Times bestselling author of A Return to Love In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan MD shows us that we don't have to medicate our mental, emotional and physical pain away - that the best way out is through. Then she charts a new path to get real, get well and get free. Own Your Self is a journey of healing and coming home to ourselves. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781788174916
Quantité disponible : 1 disponible(s)
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
ISBN 10 : 1788174917
ISBN 13 : 9781788174916
Neuf
Couverture souple
Vendeur : Majestic Books, Hounslow, Royaume-Uni
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Etat : New. N° de réf. du vendeur 401193376
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
ISBN 10 : 1788174917
ISBN 13 : 9781788174916
Neuf
Couverture souple
Vendeur : Books Puddle, New York, NY, Etats-Unis
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 352 pages. 9.02x5.98x0.87 inches. In Stock. N° de réf. du vendeur __1788174917
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Edité par
Hay House UK Ltd, 2022
ISBN 10 : 1788174917
ISBN 13 : 9781788174916
Neuf
Couverture souple
Vendeur : Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlande
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Etat : New. 2022. Paperback. . . . . . N° de réf. du vendeur V9781788174916
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
ISBN 10 : 1788174917
ISBN 13 : 9781788174916
Neuf
Couverture souple
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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Etat : New. N° de réf. du vendeur 18396232309
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
ISBN 10 : 1788174917
ISBN 13 : 9781788174916
Neuf
Couverture souple
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback / softback. Etat : New. New copy - Usually dispatched within 3 working days. 600. N° de réf. du vendeur B9781788174916
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Vendeur : Revaluation Books, Exeter, Royaume-Uni
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Paperback. Etat : Brand New. 352 pages. 9.02x5.98x0.87 inches. In Stock. N° de réf. du vendeur zk1788174917
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Own Your Self: The Surprising Path beyond Depression, Anxiety and Fatigue to Reclaiming Your Authenticity, Vitality and Freedom
Vendeur : Kennys Bookstore, Olney, MD, Etats-Unis
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Etat : New. 2022. Paperback. . . . . . Books ship from the US and Ireland. N° de réf. du vendeur V9781788174916
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