A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.
In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn’t? What if you had the ability to take control of how you trade your energy for time and increase your body’s “energy budget” to live your fullest life?
Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai’s 15-plus years of coaching, this 100-day system provides a foundation for:
Managing your expectations for your time now versus your time to come
Allocating the time you have in order to get more
Finding the balance between doing versus being
Tapping into your vitality’s highest potential
Making sure your life aligns with your priorities
With detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your life’s profound meaning and essential nature to flourish with abundance.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Dr Pedram Shojai is the founder and CEO of well.org, editor of Be More! magazine and bestselling author of The Art of Stopping Time. He's also a Taoist priest, a Doctor of Oriental Medicine and a Qi Gong Master. www.theurbanmonk.com
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Paperback. Etat : new. Paperback. A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasnt? What if you had the ability to take control of how you trade your energy for time and increase your bodys energy budget to live your fullest life?Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojais 15-plus years of coaching, this 100-day system provides a foundation for:Managing your expectations for your time now versus your time to comeAllocating the time you have in order to get moreFinding the balance between doing versus beingTapping into your vitalitys highest potentialMaking sure your life aligns with your prioritiesWith detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your lifes profound meaning and essential nature to flourish with abundance. A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781788175685
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Paperback. Etat : New. A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasn't? What if you had the ability to take control of how you trade your energy for time and increase your body's "energy budget" to live your fullest life?Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojai's 15-plus years of coaching, this 100-day system provides a foundation for:Managing your expectations for your time now versus your time to comeAllocating the time you have in order to get moreFinding the balance between doing versus beingTapping into your vitality's highest potentialMaking sure your life aligns with your prioritiesWith detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your life's profound meaning and essential nature to flourish with abundance. N° de réf. du vendeur LU-9781788175685
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