Articles liés à Keep Looking Up: Your Guide to the Powerful Healing...
Synopsis
A BIRDING JOURNEY AT HOME AND BEYOND
It began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.
As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding.
Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you:
Explore the practice of birdwatching from the comfort of your own home and community
Increase your self-awareness, mindfulness, and concentration
Find acceptance and alignment with the spirit and beauty of birds
Right outside your door flies just what you’ve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind.
No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Tammah Watts has been a licensed marriage and family therapist for over 35 years. After suffering a neurological injury following a routine surgery, she found herself unable to return to the work she loved. Yet her experience as a therapist has helped her to chronicle her own personal struggles to overcome physical and mental health challenges through the powerful healing of birdwatching.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching
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Hay House UK, 2023
ISBN 10 : 1788176316
ISBN 13 : 9781788176316
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Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching
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Hay House UK Ltd, 2023
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Keep Looking Up
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Hay House UK Ltd, 2023
ISBN 10 : 1788176316
ISBN 13 : 9781788176316
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Keep Looking Up
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Paperback. Etat : New. A BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding.Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you:Explore the practice of birdwatching from the comfort of your own home and communityIncrease your self-awareness, mindfulness, and concentrationFind acceptance and alignment with the spirit and beauty of birdsRight outside your door flies just what you've been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind.No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal. N° de réf. du vendeur LU-9781788176316
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Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching
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Hay House UK, 2023
ISBN 10 : 1788176316
ISBN 13 : 9781788176316
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Keep Looking Up
Edité par
Hay House UK Ltd, 2023
ISBN 10 : 1788176316
ISBN 13 : 9781788176316
Ancien ou d'occasion
Couverture souple
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Keep Looking Up (Paperback)
Edité par
Hay House UK Ltd, London, 2023
ISBN 10 : 1788176316
ISBN 13 : 9781788176316
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Paperback. Etat : new. Paperback. A BIRDING JOURNEY AT HOME AND BEYONDIt began with a flutter of yellow feathers flitting through the trees, casting beams of sunshine and promise that burst through her kitchen window. This was her sign to look up.As a licensed therapist, Tammah Watts knew that she needed to seek and accept hope, love, and support to overcome her chronic pain and cultivate resilience. But she could not predict that the little yellow bird would put her on the path to healing by fostering a powerful connection with birds and the experience of birding.Tammah shares her emotional journey of finding comfort and inspiration from her feathered friends, while providing practical tips and tools to help you:Explore the practice of birdwatching from the comfort of your own home and communityIncrease your self-awareness, mindfulness, and concentrationFind acceptance and alignment with the spirit and beauty of birdsRight outside your door flies just what youve been looking for to help ease symptoms of stress, pain, depression, and anxiety. All you have to do is look up, take notice, and open your heart and mind.No matter where you are, what you look like, or what you're going through, you can create sacred space and connection with birds and begin to heal. A BIRDING JOURNEY AT HOME AND BEYOND Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781788176316
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Keep Looking Up
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Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching
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ISBN 10 : 1788176316
ISBN 13 : 9781788176316
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Keep Looking Up: Your Guide to the Powerful Healing of Birdwatching
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