The DNA Way: Unlock the Secrets of Your Genes to Reverse Disease, Slow Ageing and Achieve Optimal Wellness - Couverture souple

Khan, Kashif

Couverture souple

ISBN 10 : 1788178963 ISBN 13 : 9781788178969

Editeur : Hay House UK, 2023

Synopsis

Learn how your DNA can empower you to make life choices that lead to a happier, healthier life

The personalized medicine wave is here.

In this book, biotechnology entrepreneur and CEO of The DNA Company Kashif Khan offers an action plan to help you live your best life. It starts by understanding your genetic makeup.

The DNA Way is a preventative guide to various health issues and their link to an individual’s DNA. In it, readers will discover what the DNA Company experts have learned about chronic illness and genetic predispositions, based on years of in-depth genetic analysis of the DNA results of more than 7,000 people. Topics that will be addressed include mood and behavior, energy, diet and nutrition, weight management, sleep, and more. The book will delve into Kashif’s personal journey of overcoming his own genetic legacy and health challenges―using his own DNA results as a case study―and in navigating that journey, how he came to develop a company whose aim is to elevate humanity. It also outlines recommendations―including what foods to eat, how to exercise, and where and how to work―that have helped him prevent or reverse illness, slow down the aging process, and optimize his performance.

Learn how to access your human instruction manual―the DNA way.

A propos du livre

À propos de l?auteur

Kashif Khan is Chief Executive Officer and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. www.thednacompany.com

Détails de l'édition

• Éditeur: Hay House UK
• Date d'édition: 2023
• Langue: anglais
• ISBN 10: 1788178963
• ISBN 13: 9781788178969
• Reliure: Broché
• Nombre de pages: 256
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible