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Synopsis
Unlock the science-backed habits busy professionals need to reclaim balance, build resilience and thrive at work, with practical insights from workplace wellbeing and performance, transformational coaching, and wearable technology.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr Janine van Someren is a professional transformational coach with a PhD in Life Story Research and a Master's in Applied Human Science. Her research uncovered how the high-performance habits of elite women tennis players at Wimbledon were translated into life beyond the court, forming the foundations of transformative habits for midlife women.
With over 25 years of experience as an academic and corporate consultant, Janine has dedicated her career to promoting sustained health and wellbeing. Under Janine's leadership, her company, The Wellbeing Advantage, has successfully delivered corporate wellbeing programmes for Fortune 500 companies and Fortune Global 500 companies including NASDAQ, Stryker and Unilever.
Janine's work has been featured in various national media outlets, including RTE Radio 1, The Business Post, and Newstalk 's "Alive and Kicking" with Clare McKenna. She is also a sought-after speaker and podcast guest, delivering talks on positive psychology, mental health, women's health, and stress management. Janine's expertise in wearable technology and its application in corporate wellbeing programmes has made her a key opinion leader in the field and she continues to stretch her influence presenting research on the impact of AI on wellbeing to international business networks.
Janine's passion for wellbeing was ignited by her own experiences as an athlete, where she witnessed the impact of high-performance demands on mental and physical health. She has firsthand experience of the challenges facing midlife women, as she balances roles as wellbeing consultant and entrepreneur, overcoming depression, parenting teenage boys and navigating multigenerational care.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Wellbeing Advantage
Edité par
Practical Inspiration Publishing, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CX-9781788608848
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The Wellbeing Advantage
Edité par
Practical Inspiration Publishing, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
Couverture rigide
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
HRD. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur CX-9781788608848
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The Wellbeing Advantage
Edité par
Practical Inspiration Publishing, GB, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
Couverture rigide
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Are you ready to transform your energy and resilience to thrive in work and life?The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to:Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again. N° de réf. du vendeur LU-9781788608848
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EUR 38,74
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Expédition depuis Royaume-Uni vers Etats-Unis
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The Wellbeing Advantage: 7 transformative habits to thrive in work and life
Edité par
Practical Inspiration Publishing, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
Couverture rigide
Vendeur : Books Puddle, Woodside, NY, Etats-Unis
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Etat : New. N° de réf. du vendeur 26404200969
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The Wellbeing Advantage: 7 transformative habits to thrive in work and life
Edité par
Practical Inspiration Publishing, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
Couverture rigide
Vendeur : Majestic Books, Hounslow, Royaume-Uni
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Etat : New. Print on Demand. N° de réf. du vendeur 408953302
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The Wellbeing Advantage: 7 transformative habits to thrive in work and life
Edité par
Practical Inspiration Publishing, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
Couverture rigide
Vendeur : Biblios, Frankfurt am main, HESSE, Allemagne
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Etat : New. PRINT ON DEMAND. N° de réf. du vendeur 18404200963
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The Wellbeing Advantage (Hardcover)
Edité par
Practical Inspiration Publishing, Tadley, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
Couverture rigide
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : new. Hardcover. Are you ready to transform your energy and resilience to thrive in work and life?The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether youre seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to:Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again. Unlock the science-backed habits busy professionals need to reclaim balance, build resilience and thrive at work, with practical insights from workplace wellbeing and performance, transformational coaching, and wearable technology. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781788608848
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EUR 37,04
Expédition à EUR 43,65
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
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Image fournie par le vendeur
The Wellbeing Advantage
Edité par
Practical Inspiration Publishing, GB, 2026
ISBN 10 : 1788608844
ISBN 13 : 9781788608848
Neuf
Couverture rigide
Vendeur : Rarewaves.com UK, London, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardback. Etat : New. Are you ready to transform your energy and resilience to thrive in work and life?The Wellbeing Advantage is a timely and transformative guide for modern professionals who want to feel more energised, focused and in control. Whether you're seeking better balance, greater mental clarity or a smarter way to handle pressure, this book introduces seven simple science-backed habits to help you build resilience and protect your wellbeing, without overhauling your life.Dr Janine van Someren, a leading wellbeing consultant and expert in wearable technology, combines insights from high-performance coaching, behavioural change and the science of wellbeing to deliver results. Learn how to:Build energy and resilience through small changes that deliver big resultsUnlock the power of wearable technology to monitor stress and recoveryMaximise rest to increase your capacity and protect against burnoutApply coaching techniques to support sustainable personal growthManage stress with practical, flexible strategies that fit real life.From energising routines to rest that truly restores, The Wellbeing Advantage gives you the tools to bring your best self to work and home again. N° de réf. du vendeur LU-9781788608848
Acheter neuf
EUR 36,84
Expédition à EUR 76,68
Expédition depuis Royaume-Uni vers Etats-Unis
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