Articles liés à Bathe: Rediscover the Ancient Art of Relaxation
Synopsis
Bathe explores the many types of baths and bathing from around the world--from the simple act of bathing at home to traditional communal baths found in the UK, to Turkish hammams, Japanese sento or Onsen, Jimjilbang in Korea and Finnish and Swedish saunas. This beautifully designed book illustrates how the act of bathing is not only a great way to unwind and switch off from the hyper-activity of modern-day life, but also has a host of scientific benefits. It stimulates the immune system, improves sleep, helps skin conditions and can boost circulation and heart health, in addition to benefiting muscles and joints, and even balancing hormones. Including power bath recipes for aching muscles, low mood and energy, Bathe focuses on the meditative side of bathing. With practical bathing recipes to leave you feeling rejuvenated and calm, as well as bath-time exercises you can use to fuel creative thinking, Bathe offers ways of unleashing your inner creativity and problem-solving. Unwinding our bodies and minds in the bath is a primal ritual that today offers a readily available form of practical mindfulness that will help heal your mind and your body.
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À propos de l?auteur
Suzanne Duckett is an influential wellness journalist and author who writes regularly for titles including the Times, Wall Street Journal, the Telegraph and numerous magazines. Through TheAntidoteAgency.com, her contemporary wellness agency, Suzanne hosts talks, events and podcasts. She has also created the website www.lovetobathe.co.uk.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Bathe: Rediscover the Ancient Art of Relaxation
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BLINK Publishing, 2020
ISBN 10 : 1788700414
ISBN 13 : 9781788700412
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Bathe: Rediscover the Ancient Art of Relaxation
Edité par
BLINK Publishing, 2020
ISBN 10 : 1788700414
ISBN 13 : 9781788700412
Ancien ou d'occasion
Couverture rigide
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
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Etat : Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00070515459
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Bathe: Rediscover the Ancient Art of Relaxation
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Blink Publishing, 2020
ISBN 10 : 1788700414
ISBN 13 : 9781788700412
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Bathe: Rediscover the Ancient Art of Relaxation
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ISBN 13 : 9781788700412
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
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hardcover. Etat : Very Good. Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 7719-9781788700412
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Paperback. Etat : Used; Acceptable. Dispatched, from the UK, within 48 hours of ordering. The book is perfectly readable and fit for use, although it shows signs of previous ownership. The spine is likely creased and the cover scuffed or slightly torn. Textbooks will typically have an amount of underlining and/or highlighting, as well as notes. If this book is over 5 years old, then please expect the pages to be yellowing or to have age spots. Grubby book may have mild dirt or some staining, mostly on the edges of pages. N° de réf. du vendeur CHL10518958
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Bathe: Rediscover the Ancient Art of Relaxation
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ISBN 13 : 9781788700412
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
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ISBN 10 : 1788700414
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Paperback. Etat : Very Good. 'I'll cherish my baths even more now!' Melissa Hemsley 'A timely reminder of the meditative ritual of bathing' Laura Bailey Bathe verb 'bat?h : to take a bath : to become immersed or absorbed Bathe explores the many types of baths and bathing from around the world - from the simple act of bathing at home to traditional communal baths as found in the UK, to Turkish hammams, Japanese sento or Onsen, Jimjilbang in Korea and Finnish and Swedish saunas. This beautifully designed book illustrates how the act of bathing is not only a great way to unwind and switch off from the hyper-activity of modern-day life, but also has a host of scientific benefits. It stimulates the immune system, improves sleep, helps skin conditions and can boost circulation and heart health, in addition to benefiting muscles and joints, and even balancing hormones. Including power bath recipes for aching muscles, low mood and energy, Bathe focuses on the meditative side of bathing. With practical bathing recipes to leave you feeling rejuvenated and calm, as well as bath-time exercises you can use to fuel creative thinking, Bathe will offer ways of unleashing your inner creativity and problem-solving. Unwinding our bodies and minds in the bath is a primal ritual that today offers a readily available form of practical mindfulness that will help heal your mind and your body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009457550
Quantité disponible : 4 disponible(s)
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Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
Edité par
- -, 2020
ISBN 10 : 1788700414
ISBN 13 : 9781788700412
Ancien ou d'occasion
Couverture rigide
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
hardcover. Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. N° de réf. du vendeur 6545-9781788700412
Quantité disponible : 2 disponible(s)