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The Guilt-Free Kitchen: Indulgent Recipes Without Refined Sugar, Wheat or Dairy - Couverture rigide

Bourke, Jordan; Bourke, Jessica

 
9781788794435: The Guilt-Free Kitchen: Indulgent Recipes Without Refined Sugar, Wheat or Dairy
Couverture rigide
ISBN 10 : 1788794435 ISBN 13 : 9781788794435
Editeur : Ryland, Peters & Small Ltd, 2022

Synopsis

The Guilt-Free Kitchen, 9781788794435

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos des auteurs

Jordan Bourke worked as a chef at the Michelin-starred Petersham Nurseries restaurant, London and now cooks for private clients, specializing in food for health and weight loss. This is his second book for RPS, his first being The Guilt-free Gourmet. To find out more, please check out his website: www.jordanbourke.com

Jordan and Jessica Bourke are brother and sister, from Dublin. Jordan works part-time as a chef at the Michelin-starred Petersham Nurseries restaurant in London and for private clients, specializing in health, weight loss and nutrition. Jessica is a nutritional therapist and natural fertility specialist. She writes for Irish media on nutrition and fertility.

À propos de la quatrième de couverture

This cookbook is not about denial; its approach to cooking and eating simply swaps ingredients such as refined sugar, wheat and dairy for natural and healthier alternatives that achieve the same indulgence without the negative health impacts and connotations associated with certain ingredients. These easy swaps make healthy eating both simple and delicious. Recipes range from simple sharing plates to ‘Foods from Afar’ such as Massaman Curry, and Smoked Mackerel Sushi Rolls. There are ‘Light & Fresh’ dishes such as Polenta Pizza, as well as ‘Comfort Food’ recipes including Wild Mushroom & Leek Risotto and Lasagna. With ideas for everything from brunch, such as New York Avocado Toast, to ‘Sweet Treats’ like Cheesecake with Sweet Cherries, Jordan and Jessica Bourke combine their expertise as a chef and nutritional therapist to prove that you can have your cake and eat it.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Ryland, Peters & Small Ltd
Date d'édition
2022
Langue
anglais
ISBN 10 
1788794435
ISBN 13 
9781788794435
Reliure
Relié
Numéro d'édition
1
Nombre de pages
144
Coordonnées du fabricant
non disponible
Personne responsable
Buchpark GmbH
gpsr@buchpark.de

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