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Press Here: Pressure Points for Instant Simple Self Care - Couverture souple

Viegas, M

 
9781789049961: Press Here: Pressure Points for Instant Simple Self Care
Couverture souple
ISBN 10 : 1789049962 ISBN 13 : 9781789049961
Editeur : John Hunt Publishing, 2022

Synopsis

This book is a fun instructional book to help children take control of their physical and emotional wellbeing and see the connection between the two. It is a great way to encourage self-regulation and self-care. Each of the 35 points can support young people with their sleep, anxiety, tension-release, energy, confidence and courage.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Marneta Viegas is founder of Relax Kids Ltd the UK's leading expert on children's relaxation. She is author of 10 books and has produced a range of relaxation CDs and has appeared on BBC Dragons' Den. Marneta has over 40 years' experience in meditation and relaxation and runs a training program where she has trained over 5,000 franchisees in her unique awardwinning method of relaxation. She lives in Oxford, UK, with her dog Ronnie Barker.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
John Hunt Publishing
Date d'édition
2022
Langue
anglais
ISBN 10 
1789049962
ISBN 13 
9781789049961
Reliure
Broché
Nombre de pages
168
Coordonnées du fabricant
non disponible
Personne responsable
non disponible