Articles liés à This Book Could Help: The Men's Head Space Manual
Synopsis
This Book Could Help, 9781789291315
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos des auteurs
Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.
Rotimi Akinsete is an experienced Therapeutic Counsellor and currently the Director of Wellbeing at the University of Surrey. He has an interest in the development of the cultural consciousness concerning the mental health of men and is also the founder and director of Black Men on the Couch, a special interest project focussing on the therapeutic needs of African and Caribbean men and boys.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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EUR 2,31 expédition depuis Royaume-Uni vers France
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This Book Could Help: The Men's Head Space Manual (Wellbeing Guides)
Edité par
Michael O'Mara, 2020
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Couverture souple
Vendeur : Phatpocket Limited, Waltham Abbey, HERTS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. N° de réf. du vendeur Z1-ZZ-008-00285
Quantité disponible : 1 disponible(s)
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This Book Could Help: The Men's Head Space Manual â" Techniques and Exercises for Living (Wellbeing Guides)
Edité par
Michael O'Mara, 2020
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur wbs4948584417
Quantité disponible : 1 disponible(s)
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This Book Could Help: The Men's Head Space Manual â" Techniques and Exercises for Living (Wellbeing Guides)
Edité par
Michael O'Mara, 2020
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs2433801110
Quantité disponible : 1 disponible(s)
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This Book Could Help: The Men's Head Space Manual ââ â Techniques and Exercises for Living (Wellbeing Guides)
Edité par
Michael O'Mara Books Ltd, United Kingdom, London, 2019
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. 'Incredibly helpful - every man should have a copy' Colin Jackson, former olympic athlete 'This book will save lives.' Elis & John, Radio X 'An essential read' Levison Wood, author and explorer ___________________ Your body needs maintaining to keep it healthy. So does your mind. Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. Theres no more room for debate taking care of your head space should be as normal as eating your five-a-day or going to the gym. Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesnt. What it does do is provide practical help, when times are tough and also when theyre not. And just like with your physical health, it doesnt always have to take much to make a difference. Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day. Because head space is not a luxury, its essential. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR009832715
Quantité disponible : Plus de 20 disponibles
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This Book Could Help: The Men's Head Space Manual ââ â Techniques and Exercises for Living (Wellbeing Guides)
Edité par
Michael O'Mara Books Ltd, United Kingdom, London, 2019
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fine. 'Incredibly helpful - every man should have a copy' Colin Jackson, former olympic athlete 'This book will save lives.' Elis & John, Radio X 'An essential read' Levison Wood, author and explorer ___________________ Your body needs maintaining to keep it healthy. So does your mind. Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. Theres no more room for debate taking care of your head space should be as normal as eating your five-a-day or going to the gym. Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesnt. What it does do is provide practical help, when times are tough and also when theyre not. And just like with your physical health, it doesnt always have to take much to make a difference. Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day. Because head space is not a luxury, its essential. N° de réf. du vendeur GOR010191237
Quantité disponible : 4 disponible(s)
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This Book Could Help: The Men's Head Space Manual ? Techniques and Exercises for Living (Wellbeing Guides)
Edité par
Michael O'Mara, 2020
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Couverture souple
Vendeur : medimops, Berlin, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. N° de réf. du vendeur M01789291313-G
Quantité disponible : 1 disponible(s)
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This Book Could Help: The Mens Head Space Manual - Techniques and Exercises for Living (Wellbeing Guides)
Edité par
Michael OMara, 2019
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Paperback
Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL6876483
Quantité disponible : 1 disponible(s)
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This Book Could Help: The Men's Head Space Manual (Wellbeing Guides)
Edité par
Michael O'Mara, 2020
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Couverture souple
Vendeur : MusicMagpie, Stockport, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. 1754479831. 8/6/2025 11:30:31 AM. N° de réf. du vendeur U9781789291315
Quantité disponible : 1 disponible(s)
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This Book Could Help : The Men's Head Space Manual
Edité par
O'Mara Books, Limited, Michael, 2020
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 46746100-75
Quantité disponible : 2 disponible(s)
Image d'archives
This Book Could Help : The Men's Head Space Manual
Edité par
O'Mara Books, Limited, Michael, 2020
ISBN 10 : 1789291313
ISBN 13 : 9781789291315
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 46748310-75
Quantité disponible : 4 disponible(s)