Don't let life's frustrations, hassles and demands get you down. In this book you'll find dozens of tests and puzzles that will take your mind off your current worries, exercise your brain and refocus your thoughts in a positive and constructive way.
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Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have been published in 29 different languages. He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.
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