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The Happiness Journal: Creative Activites to Bring Joy to Your Day - Couverture souple
Livre 4 sur 5: Wellbeing Guides
Synopsis
From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal.
Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way.
Cultivating healthy habits can help you to boost your individual wellbeing and mindful habits like focusing on a journal will encourage you to be present, turning your focus away from negative events.
Noting the things that make you happy and expressing gratitude for them has been proven in a study by Harvard Health to make you feel more 'positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships'.
Packed with beautiful illustrations, filling in this journal is an opportunity for the reader to ignore the negativity in day-to-day life and focus on what brings them joy.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Carole Hénaff is a French illustrator and graphic designer based in Barcelona. After four years working in areas such as editorial, advertising and TV branding, she went on to set up her own studio in 2003 to work as a freelance graphic designer and illustrator. Her illustrations have featured in children's books, on book covers, posters and have been published in Spain, USA, Brazil, Australia, France and the UK. She likes working with different materials, such as acrylics and pencils, and most of her inspiration comes from her travels.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Happiness Journal: A Creative Journal to Bring Joy to Your Day
Edité par
Michael O'Mara, 2021
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Hénaff, Carole (illustrateur). Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00099568813
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EUR 4,37
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The Happiness Journal: A Creative Journal to Bring Joy to Your Day
Edité par
Michael O'Mara, 2021
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Couverture souple
Vendeur : Greenworld Books, Arlington, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : very_good. Hénaff, Carole (illustrateur). Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. N° de réf. du vendeur GWV.1789292689.VG
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The Happiness Journal: A Creative Journal to Bring Joy to Your Day
Edité par
Michael O'Mara, 2021
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Couverture souple
Vendeur : Zoom Books Company, Lynden, WA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : like_new. Hénaff, Carole (illustrateur). N° de réf. du vendeur ZBV.1789292689.LN
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The Happiness Journal : Creative Activities to Bring Joy to Your Day
Edité par
O'Mara Books, Limited, Michael, 2021
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Hénaff, Carole (illustrateur). Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 47929054-20
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EUR 6,98
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The Happiness Journal: Creative Activities to Bring Joy to Your Day (Wellbeing Guides)
Edité par
Michael O'Mara Books Ltd, United Kingdom, London, 2020
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. Hénaff, Carole (illustrateur). From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will encourage you to reflect upon the moments and experiences that bring you happiness and inspire you to harness your happiness in a meaningful way. Cultivating healthy habits can help you to boost your individual wellbeing and mindful habits like focusing on a journal will encourage you to be present, turning your focus away from negative events. Noting the things that make you happy and expressing gratitude for them has been proven in a study by Harvard Health to make you feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. Packed with beautiful illustrations, filling in this journal is an opportunity for the reader to ignore the negativity in day-to-day life and focus on what brings them joy. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011190525
Acheter D'occasion
EUR 2,05
Expédition à EUR 6,55
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Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
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The Happiness Journal: Creative Activities to Bring Joy to Your Day (Wellbeing Guides)
Edité par
Michael O'Mara 12/11/2020, 2020
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Hénaff, Carole (illustrateur). This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781789292688
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The Happiness Journal: A Creative Journal to Bring Joy to Your Day
Vendeur : HPB-Blue, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Hénaff, Carole (illustrateur). N° de réf. du vendeur D_00000000000002209038
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EUR 6,83
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The Happiness Journal: A Creative Journal to Bring Joy to Your Day
Vendeur : Solomon's Mine Books, Howard, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. Hénaff, Carole (illustrateur). *NEW* softcover journal. Fresh from a distributor with no price tags and no remainder marks. N° de réf. du vendeur new2688txf23
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EUR 10,48
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The Happiness Journal : Creative Activities to Bring Joy to Your Day
Edité par
O'Mara Books, Limited, Michael, 2021
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Good. Hénaff, Carole (illustrateur). Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 47929999-20
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Image d'archives
The Happiness Journal: Creative Activities to Bring Joy to Your Day (Wellbeing Guides)
Edité par
Michael O'Mara 12/11/2020, 2020
ISBN 10 : 1789292689
ISBN 13 : 9781789292688
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Hénaff, Carole (illustrateur). Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781789292688
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EUR 12,02
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