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Synopsis
Discover the science behind what really affects our brains, along with practical tips and exercises to improve and maintain brain function into old age.
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À propos de l?auteur
Catherine de Lange is a science journalist, editor and author of 10 Voyages Through the Human Mind: Christmas Lectures from the Royal Institution published by Michael O'Mara Books. She has written for Nature, the Guardian and the Washington Post among others, and has worked on TV programmes such as the Royal Institution Christmas Lectures, as well as radio documentaries including BBC Radio 4's Dear Professor Hawking. She is currently Biomedical Features Editor at New Scientist.
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Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Edité par
Michael O'Mara, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
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Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur wbs9498311177
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Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Edité par
Michael O'Mara, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
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Brain Power : Everything You Need to Know for a Healthy, Happy Brain
Edité par
O'Mara Books, Limited, Michael, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. N° de réf. du vendeur 51544676-20
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Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Edité par
Michael OMara, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
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Vendeur : Reuseabook, Gloucester, GLOS, Royaume-Uni
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Hardcover. Etat : Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. N° de réf. du vendeur CHL7608656
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Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Edité par
Michael O'Mara Books Ltd, United Kingdom, London, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
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Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. 'A great book that helps you look after the most powerful computer you will ever have.' Jay Jayamohan, Consultant Paediatric Neurosurgeon, John Radcliffe Hospital, Oxford An essential guide for living better for longer. Packed full of exercises and practical tips to keep our most vital organ in shape, and breaking down the science between brain function and how sleep, exercise, diet and even socializing are imperative for maintaining our grey matter. What does it mean to have a healthy, happy brain? Especially in the current climate, where our lifestyles are changing dramatically and our movements are being restricted, getting to know the factors that affect our brain function and the things we can actively do to improve it is crucial. Written in an accessible and engaging way for the nonscientist, this will be a comprehensive and up-to-date look at our current understanding, what a fast-changing field it is and how much we still dont know when it comes to disorders of the brain. Including some fascinating insights from leading scientists in the field and focusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power will explain the science behind what really affects our brains, as well as providing practical tips and exercises to improve and maintain brain function into old age. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012113695
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Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Edité par
Michael O'Mara Books, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
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Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
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Hardcover. Etat : Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1789293383I4N01
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Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Edité par
Michael O'Mara Books, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
Ancien ou d'occasion
Couverture rigide
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.85. N° de réf. du vendeur G1789293383I4N00
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Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Vendeur : WYEMART LIMITED, HEREFORD, Royaume-Uni
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hardcover. Etat : New. N° de réf. du vendeur mon0000348852
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Brain Power : Everything You Need to Know for a Healthy, Happy Brain
Edité par
O'Mara Books, Limited, Michael, 2022
ISBN 10 : 1789293383
ISBN 13 : 9781789293388
Ancien ou d'occasion
Couverture rigide
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
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Etat : Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. N° de réf. du vendeur 51543014-6
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Brain Power
Vendeur : Postscript Books, Newton Abbot, DEVON, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Hardcover. Etat : New. From how we sleep to what we eat to how often we socialize and exercise, Catherine de Lange reveals the essential science behind the actions that impact how our brain ages. Basing her advice on the latest research, she outlines the simple lifestyle changes that can boost our cognitive function in later life. N° de réf. du vendeur 525917
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