Stay Happy While You Study: Make the Most of Your Student Experience - Couverture souple

Callaghan, Lauren

Couverture souple

ISBN 10 : 1789562147 ISBN 13 : 9781789562149

Editeur : Trigger, 2021

Synopsis

Prioritising your studies, social life and everything in between ― all while looking after yourself ― can sometimes mean your levels of happiness are overlooked.

Written by Clinical Psychologist Lauren Callaghan, this guide will help you to stay happy and harness useful mood-boosting tools so that you can successfully navigate your way through the unique pressures and opportunities that student life brings.

Complemented by insights from real students, this book is easy-to-read, convenient to carry, and a valuable toolkit for sustained confidence and wellbeing.

Stay Happy While You Study is the ultimate companion for school-leavers planning ahead for university, as well as a handy addition for those who are already studying in higher and further education.

A propos du livre

À propos de l?auteur

Lauren Callaghan (CPsychol, PGDipClinPsych, PgCert, MA (hons), LLB (hons), BA) is an innovative clinical psychologist who specialises in CBT and has over 15 years’ experience of working with adults and young people, including students.

Détails de l'édition

• Éditeur: Trigger
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1789562147
• ISBN 13: 9781789562149
• Reliure: Broché
• Nombre de pages: 96
• Coordonnées du fabricant: non disponible
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