The Productivity Bible: 4 Books in 1: 10X Your Success With Focus, Time Management, Self-Discipline - Practicing Mindfulness and Meditation to Take Action, Stay Motivated and Accomplish Goals - Couverture souple

Kain, Rafael; Jones, Nick; Brown, Ernest; Adams, Paul

Couverture souple

ISBN 10 : 1790260310 ISBN 13 : 9781790260317

Editeur : Independently published, 2018

Synopsis

Learn tried-and-tested methods for optimal personal productivity!

Do you feel overwhelmed by your responsibilities and unable to control the chaos of your day? Do you feel you could be more productive if only you knew how to manage your time?

Ever find yourself more than a bit overwhelmed by the constant influx of e-mail and reminders as well as the ever-present calendars, to-do lists, miscellaneous paper, and sticky notes? Add to that, myriad devices that were originally intended to make us more efficient, but in reality, only end up forcing us to juggle even more. Our brains aren't wired for all this, but we can learn to be productive.

This Productivity Bible gives you everything you need to know to be organized, in control, and to get things done:

• Understand how your brain absorbs, organizes, and filters the daily deluge of information
• Learn to trick your brain into being more productive
• The Art of Realizing Your Goals in Life
• How to Use Your Time Wisely & Effectively
• Proven Lifestyle Habits of Productive People
• Unproductive Habits to AVOID
• How to Get More Done in Less Time
• How to Speed Yourself Up
• Appreciate the difference between "Time Management" and "Attention Management"
• Create workflow processes that help you defend your attention
• Create a plan for navigating endless technology options
• Implement tools that will keep you productive, focused and in control

This action guide takes you, step by step, through 30 bad habits that are crippling your time management efforts. Each habit is explored in detail. You'll learn about the triggers that prompt them and the ways in which they hurt your productivity. Most importantly, you'll receive actionable tips you can use immediately to curb the bad habits that are holding you back and create healthier, more productive habits in their place.

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Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1790260310
• ISBN 13: 9781790260317
• Reliure: Broché
• Nombre de pages: 348
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg