Beautiful Cancer Journal: A Simple Commonsense Solution for Handling a Cancer Diagnosis - Couverture souple

McNees, Jami Buchanan

 
9781790977970: Beautiful Cancer Journal: A Simple Commonsense Solution for Handling a Cancer Diagnosis

Synopsis

Receiving a Cancer diagnosis is overwhelming. Your breathing suddenly becomes shallow. Your ability to focus and concentrate disappears. Simple tasks become difficult. Your body is responding to a life-threatening event. The body’s natural fight, flight or freeze response has taken hold of you. When I was first diagnosed with Cancer, it hijacked and consumed every thought. I didn’t want to think about Cancer, but I couldn’t help it. It was overwhelming. My future was uncertain. Cancer was always on my mind.Only one thing made me feel grounded and semi “in control” of my life. Each morning, I set aside time to give concentrated focused energy to Cancer. That one little practice, setting aside time to focus on Cancer, changed everything. Instead of avoiding Cancer, I focused on it every day for a short amount of time. By focusing on Cancer, I took away its power over my thoughts and fears. I was able to find peace and beauty even while on my Cancer Journey.Beautiful Cancer the Journal was created as a simple commonsense solution to handle a Cancer diagnosis.

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