Articles liés à My Brain Team: What To Do When Emotions Run High

My Brain Team: What To Do When Emotions Run High - Couverture souple

Margolese, Dr. Stephanie

 
9781791504779: My Brain Team: What To Do When Emotions Run High
Couverture souple
ISBN 10 : 1791504779 ISBN 13 : 9781791504779
Editeur : Independently published, 2018

Synopsis

Liv is a fun and creative 10-year old girl who explains how the brain works through the different imaginary characters in her brain team. We learn how the ‘amygdala feelers’ serve to protect us from danger while the ‘prefrontal cortex thinkers’ help us to calm down, solve problems, and relate to others. When emotions run high and the ‘feelers’ take control, the ‘thinkers’ go offline and it is hard to make good choices. Liv teaches us five mindfulness practices to unify the brain team so that we can open ourselves to different possibilities.

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Éditeur
Independently published
Date d'édition
2018
Langue
anglais
ISBN 10 
1791504779
ISBN 13 
9781791504779
Reliure
Broché
Illustrateur
Bos Elaheh
Nombre de pages
40
Coordonnées du fabricant
non disponible
Personne responsable
non disponible