Powered By Plants (12 Week Food Diary and Meal Planner): Vegans and Vegetarians Meal Planning Notebook, Goal Planner and Grocery List Pad - Couverture souple

Publishing, Good Life

Couverture souple

ISBN 10 : 1791540198 ISBN 13 : 9781791540197

Editeur : Independently published, 2018

Synopsis

A cute inspiring 12 week (3 month) meal planner, food diary and grocery list pad to help you stay on track.  It’s simple, fast and easy and has space for you to record the key information you need.  It’s undated so you can start anytime and take a week or two off if you require.

It has weekly meal planner ideas pages for every week for you to plan your week’s breakfast, lunch, dinner, snacks and a shopping list. And daily food diary pages for you to track what food you plan to eat that day, whether you actually ate it, and also emotionally how you felt (if you had cravings etc).  It also has a section for you to write your goal for the next day to help you stay on track and accountable!

Makes a lovely gift for friends or family to show your support in helping them achieve their goals and it’s a good size to fit in a purse or bag.

Happy Planning!

• SIZE: 6x9 inches (approximate A5)
  
• PAGES: 100 
  
• COVER: Soft Glossy Cover

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1791540198
• ISBN 13: 9781791540197
• Reliure: Broché
• Nombre de pages: 100
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg