Articles liés à Color Your Confidence: Bariatric Mindset Coloring Book

Color Your Confidence: Bariatric Mindset Coloring Book - Couverture souple

Lloyd, Kristin

 
9781791781712: Color Your Confidence: Bariatric Mindset Coloring Book
Couverture souple
ISBN 10 : 1791781713 ISBN 13 : 9781791781712
Editeur : Independently published, 2018

Synopsis

Boosting your confidence and changing your mindset is an essential part your weight-loss journey. Often times stress and negative cyclical self-talk that may be grounded in self-doubt and ‘not good enough’ thinking can make you feel defeated. This coloring book promotes mindfulness, the act of being present, while promoting calm and relaxation which are important for the bariatric weight- loss journey. This coloring book also includes journaling pages to reflect on your process of lifestyle change or create new inspiration to help you grow through your weight loss process. The added mantras and affirmations help to boost confidence, give encouragement and promote motivation. This coloring book is another asset to guide you on your journey as you shift your mindset, your habits, and behaviors on the path to creating the new YOU.Expand your mindset, shrink your body… One step at a time!

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Éditeur
Independently published
Date d'édition
2018
Langue
anglais
ISBN 10 
1791781713
ISBN 13 
9781791781712
Reliure
Broché
Nombre de pages
104
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg