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THE GUIDE BOOK TO OPTIMAL PERFORMANCE WITH TYPE 1 DIABETES: A quick guide to your optimum endurance performance with type1 Diabetes - Couverture souple

Forsberg, Anders

 
9781792053139: THE GUIDE BOOK TO OPTIMAL PERFORMANCE WITH TYPE 1 DIABETES: A quick guide to your optimum endurance performance with type1 Diabetes

Synopsis

The guide book to make the most out of your endurance training for you with type1 Diabetes. A solid way of how to prepare, execute and what to do after training and competition in endurance sports. A way based on empirical science of how to be able to have control of your blood sugar.The exercises mentioned are based on the latest sports science.

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