Take Back Your Kitchen: Clean Eating To Transform Your Life - Couverture souple

Eicher, Jenni

Couverture souple

ISBN 10 : 1792121105 ISBN 13 : 9781792121104

Editeur : Independently published, 2018

Synopsis

Are you sick and tired of constant roller coaster diets? Maybe you’re in need of direction and inspiration for new recipes and tips that will not only change your outlook on food but transform your life. Take Back Your Kitchen is centered around small and manageable changes to intentionally help you feel better from the inside out. Personal trainer and health coach Jenni Eicher, designed this book after seeing a common need in society to not only lose weight and keep it off but to feel better, have more energy and help people finally create lasting habits for a healthier lifestyle. Through this book, she will help you tackle your health goals one step at a time through her nutritious, flavorful and fulfilling meals. Who said eating clean had to be boring?

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1792121105
• ISBN 13: 9781792121104
• Reliure: Broché
• Nombre de pages: 101
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg