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Sanctuary from Stress: A Step-by-Step Guide to Creating Sanctuary Wherever You Are - Couverture souple

Reed, Sherri

 
9781792323430: Sanctuary from Stress: A Step-by-Step Guide to Creating Sanctuary Wherever You Are
Couverture souple
ISBN 10 : 1792323433 ISBN 13 : 9781792323430
Editeur : Sacred Life Publishers, 2020

Synopsis

Stress is endemic. How successfully you deal with stress determines your quality of life.

Sanctuary from Stress is a detailed, step-by-step guidebook to creating sanctuary wherever you are. It shows you how to create an environment in your home, office, or other personal space in which every sight, sound, touch, taste, and smell generates automatic stress-reduction responses in both your mind and your body.

You can immerse yourself in stress relief, experience profound relaxation and gain spiritual renewal whenever you wish. Simply follow the author's guidance on creating a personal sanctuary.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Sacred Life Publishers
Date d'édition
2020
Langue
anglais
ISBN 10 
1792323433
ISBN 13 
9781792323430
Reliure
Broché
Nombre de pages
122
Coordonnées du fabricant
non disponible
Personne responsable
non disponible